Bi-Weekly Meditation Session


Every two weeks Daily Practice will provide a 30-minute silence meditation from 4:30 to 5 pm. This will be a meditation without guidance, therefore some experience with meditation is required. One tone of the sound bowl announces the start of the meditation at 4:30 pm, three tones mark the end of the meditation at 5 pm. The meditation is in total silence and will feel supported by the silence of others. After the meditation, everybody leaves to work, family, house, friends, life.

The meditation is practiced on the third floor of Kunstinstituut Melly in the space of Moosje M Goosen and Daily Practice: On Wards Inwards, part of 84 STEPS. Please be present at 4:15 pm, as the meditation will start at 4:30 pm. Cushions and blankets are available.



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