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TRAINING: Free inside your body by Echtemannentakkies (Canceled)

Language: Dutch
Location: online on zoom
This training is conducted in groups of a maximum of 10 participants.

Self-care is for everyone, but the mental health of men is still underexposed and not sufficiently embraced. Echtemannentakkies changes this by holding brave spaces for anyone who identifies as male (16+).

In the Training "Free inside your body", you will listen to what your body has to tell you. What parts of your body are the blockages in? Where are your limits? And where do you feel energy? Through conversations we will learn about each other's boundaries and how we can best deal with, vocalize and respect them. At the end of the Training you are able to sense this in yourself and in others.

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